Air Quality Forecast
Health Tip: Cut back on strenuous outdoor exercise when air quality is expected to be unhealthy. Exercise
during the early morning or late evening hours when ozone levels are at the lowest levels of the day. This is
especially important for children and other sensitive groups. The booklet, Air Quality Index - A Guide to Air
Quality and Your Health, contains information about the health effects of the five most common air pollutants,
and how to avoid those effects.
How You Can Help: Reduce or eliminate fireplace and wood stove use when particle pollution levels are
expected to be high. Reduce vehicle use.
during the early morning or late evening hours when ozone levels are at the lowest levels of the day. This is
especially important for children and other sensitive groups. The booklet, Air Quality Index - A Guide to Air
Quality and Your Health, contains information about the health effects of the five most common air pollutants,
and how to avoid those effects.
How You Can Help: Reduce or eliminate fireplace and wood stove use when particle pollution levels are
expected to be high. Reduce vehicle use.
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